Ruth, the sister of James Corden, has shared the story of her remarkable weight loss journey. Last month, the 43-year-old amazed her followers by revealing her transformation, having shed an impressive nine stone.
Acknowledging the use of Ozempic to aid in her weight loss journey, Ruth reflected on her lifestyle changes after admitting she had previously struggled with maintaining control over her eating habits. She disclosed that two years ago, she decided to make a change and sought assistance from Dr. Sophia Khalique in London.
In a recent Instagram post, Ruth showcased her progress with striking photos taken two years apart, emphasizing that she initially started her weight loss journey independently before turning to professional support. She recounted reaching her heaviest weight as a size 28 and feeling a lack of control over her lifestyle choices but found motivation to change in early 2024.
Addressing her journey towards a healthier lifestyle, Ruth mentioned beginning with just 10 minutes of daily exercise in 2024 and committing to eating less. She highlighted her comfort in using the term “fat” to describe herself and the challenges faced by individuals in larger bodies when seeking medical advice.
Ruth shared her experience of unexpectedly meeting Dr. Khalique during a night out, where they discussed her health concerns, including hormone and fertility issues. After undergoing various tests, Dr. Khalique recommended Ozempic, a diabetes medication known for its weight loss effects, as a suitable option for Ruth.
Determined to maintain her fitness, Ruth disclosed her participation in the 75 Hard challenge, where she replaces alcohol and unhealthy foods with daily workouts for 75 days. She documented her commitment to the challenge by sharing updates on social media platforms like Instagram.
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